Prenatal massage

Pregnancy-safe, side-lying sessions in Delta and Fillmore — or at your home anywhere in Millard County.

Expectant mother resting on her side with pillow support while a therapist works along her lower back

Built around a changing body

Prenatal massage is not simply a lighter Swedish massage. The position, the pressure, and the areas we work all change so the session supports you and your baby. You stay side-lying on pillows and bolsters the whole time, with the work concentrated where pregnancy puts the most strain: the lower back, hips, shoulders, and legs.

Sessions run 70, 90, or 110 minutes at the same rates as every other service — $100, $125, and $150. Card details are collected when you book; nothing is charged until your appointment.

Book a prenatal session

What it helps with

Lower back and hip relief

As your center of gravity shifts, the lower back, hips, and glutes carry the load. Focused, moderate-pressure work on those muscles eases the ache that builds through the second and third trimesters.

Less swelling in legs and feet

Gentle, flowing strokes toward the heart help move fluid that collects in the ankles and calves, so shoes fit better and legs feel lighter.

Better sleep

Most clients tell us the night after a session is the best sleep they have had in weeks — calmer nervous system, looser hips, fewer 3 a.m. position changes.

Postpartum recovery

After delivery we shift the focus to the upper back, neck, and shoulders that take a beating from feeding and carrying, plus gentle work to help the body settle.

How we keep it safe

Side-lying position with body pillows and bolsters — you never lie face down on your belly.
No deep or percussive work on the abdomen, and light pressure only on the lower legs.
Second and third trimester by default. First trimester or a high-risk pregnancy needs your provider's clearance first.
Pressure is adjusted continuously, and you can change position or stop at any point.
Please tell us about your due date, any complications, and your provider's guidance on the intake form.

Fill out the intake form

“During my pregnancy I had constant back pain and swelling. Revival Massage made a huge difference, helping me feel more comfortable and relaxed. I continued postpartum and recovered faster.”

Emily B.

Prioritize your well-being today.

Book your massage appointment now and experience the relaxation and relief you deserve.

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